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Recent Posts

food blog

Tangerine, Blood Orange and Grapefruit Caprese Salad

 

 The Dean’s Society Menu: Hors d’oeuvres Fire-Roasted Tomato Bisque with Basil Micro-Greens Tangerine, Blood Orange and Grapefruit Caprese Salad Roasted Pumpkin Cashew Curry Miniature Desserts   Sharing culinary medicine at the Dean’s Society Gala is as sweet as it gets. An elegant harpist, a Christmas party and lots of food […]

food blog

Two Great Berry Recipes

 

 Wild berries bring back memories of foraging through the forests but as their health and flavor profiles become more widely known, they are available at many grocery stores. In season, they can be found in the produce section, but they can often be found in the freezer section the rest […]

food blog

Decadent Chocolate Bean Brownies

 

 I am presenting a culinary medicine program for the Skillet Creek Watershed Festival and I wanted to feature some of our favorite farm crops. Soybeans and chocolate don’t usually go together but they are a really great combination for brownies. We tested them on all kinds of groups and they […]

food blog

Recipes for UCF Life Presentation

 

 It was really great to meet so many of the UCF community at the Culinary Medicine Session. We worked through so many great nutrition and culinary ideas and then tasted each of the recipes. Here are the recipes from the session. Let me know in the comments what you thought […]

food blog

Pesto Vinaigrette

 

     The Abby was the venue for the UCF MedTalk last night. It was a beautiful evening with music and diner. Culinary Medicine was the hot topic and the audience were given a backstage look at how the food they were tasting was carefully crafted nutritionally. The tomatoes in […]